Vegan Bodybuilding, Vegan Powerlifting, Vegan Strongman uvm.
xphilx schrieb:Eine Supplementation im Kurschema macht meiner Ansicht nach keinen Sinn, deshalb nehme ich Creatin auch täglich.
Psychonaut schrieb:xphilx schrieb:Eine Supplementation im Kurschema macht meiner Ansicht nach keinen Sinn, deshalb nehme ich Creatin auch täglich.
Darf ich fragen wieviel und wann?
So um die 3 g?
xphilx schrieb:Kreatin bringt definitiv Kraft - zumindest mir.
Eine Supplementation im Kurschema macht meiner Ansicht nach keinen Sinn, deshalb nehme ich Creatin auch täglich.
I knew that I was going to have to start working outside of the current conservative training laws. If I was going to break records, I'd have to rejoin the outlaws. I didn't have to do anything illegal, just clear my mind of the clutter and take off the "corrective" emergency brake that was holding me back. I'd have to remember who I was before the Internet and a bunch of people who'd never lifted jack told me that squats are bad and the Swiss Ball would set me free.
Floey schrieb:Hab aber auch schon Kraftschübe direkt nach dem Absetzen gehabt
I knew that I was going to have to start working outside of the current conservative training laws. If I was going to break records, I'd have to rejoin the outlaws. I didn't have to do anything illegal, just clear my mind of the clutter and take off the "corrective" emergency brake that was holding me back. I'd have to remember who I was before the Internet and a bunch of people who'd never lifted jack told me that squats are bad and the Swiss Ball would set me free.
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